THE EXPERIENCE

MOVE TO THE MUSIC.

Rhythm-based cycling is a full-body, high-energy indoor ride that moves with the beat of the music. It’s more than cardio: it’s an experience that builds lower-body strength, tones muscles, and boosts endurance. Ride to the rhythm, challenge your limits, and connect mind, body & soul.

A rider at CYO Studio.

Classes for all fitness levels

Whether you’re a first-timer or a seasoned rider, our classes are built to meet you where you are — and push you further than you thought possible. Clip in, show up, and let’s ride together.

MAKE ROOM FOR YOURSELF

FIND YOUR
NEXT RIDE.

Morning energy. Evening reset. Weekend connection.

Drop in for $20, or use a membership or class credits. Call to confirm your place.

CALL THE STUDIO ↗
MON—FRISunrise Sweat
MON—FRIEarly Grind
MON—FRILet’s Ride
MON—FRIPedal & Power
MON—FRIRhythm & Flow
SATURDAYWeekend rides
SUNDAYWeekend rides

FIRST TIME? YOU BELONG HERE.

GOOD QUESTIONS.
STRAIGHT ANSWERS.

Do I need cycling shoes?

No, we have pedal cages for sneakers, but SPD clips are welcome if you have them.

How long is a class?

Classes are 45 minutes. Power Hour Rides are 60 minutes, and Express Rides are 30 minutes.

What if I’ve never ridden before?

No worries — we’ll help you set up your bike and coach you through your first ride. Our instructors offer modifications and support every fitness level.

What should I bring?

Water, comfortable activewear, and positive energy.

How many riders are in a class?

Up to 15 guests per session for an intimate, immersive experience.

YOUR BIKE’S WAITING.

COME AS YOU ARE.
LEAVE STRONGER.

Try a free 3-day pass.
Call or text the studio to get started.